Do You Really Need to Eat 3 Meals a Day? We Asked an Expert Dietician

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

Jun 27, 2025 - 23:07
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Do You Really Need to Eat 3 Meals a Day? We Asked an Expert Dietician
Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.