Do Whole Body Vibration Plates Actually Promote Weight Loss? We Asked Fitness Experts

Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.

Jun 12, 2025 - 20:52
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Do Whole Body Vibration Plates Actually Promote Weight Loss? We Asked Fitness Experts
Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.